These terms are often confused, but they describe very different reactions in the body:
Food Allergy
• Involves the immune system producing IgE antibodies.
• Reactions are usually immediate (minutes to 2 hours).
• Symptoms can include hives, swelling, difficulty breathing, or even anaphylaxis, which can be life-threatening.
• Food allergies can only be confirmed with a blood sample (IgE testing) or a skin prick test performed by a medical professional.
Food Intolerance
• Linked to the immune system producing IgG antibodies.
• Reactions are delayed, often showing up hours or even days later.
• Symptoms are less severe but can include bloating, fatigue, headaches, skin issues, and digestive discomfort.
• IgG intolerance testing can help identify potential trigger foods to guide dietary adjustments.
Food Sensitivity
• A broader term often used for non-allergic, non-IgG responses.
• Can include reactions to foods, drinks, or environmental factors (like pollen, pet dander, or chemicals).
• Symptoms can overlap with intolerances, making them difficult to pinpoint without testing.
• Bioresonance sensitivity testing (hair analysis) provides insights into potential sensitivities and imbalances, supporting wellness choices.
In summary:
• Allergies (IgE) are immediate and can be dangerous.
• Intolerances (IgG) are delayed and affect well-being.
• Sensitivities (often non-food) are broader and may be linked to environmental or lifestyle triggers.