Intolerances & Allergies


The 9 Major Food Allergens (and How to Manage Them) - Check My Body Health USA
Sep 07, 2026
From milk to the newly added sesame, here's everything you need to know about the 9 major food allergens recognized in the US — symptoms, hidden sources, and how to manage them.
Why Are Food Allergies More Common Now? - Check My Body Health USA
Sep 07, 2026
Food allergies have genuinely become more common, not just better diagnosed — here are the leading scientific theories, from the hygiene hypothesis to early allergen exposure.
Food Intolerances and Bloating: Could Your Diet Be the Culprit? - Check My Body Health USA
Sep 07, 2026
Chronic bloating could be a sign of an underlying food intolerance — here's how the two are linked, what other symptoms to watch for, and how testing can help you find your trigger foods.
Check My Body Health Featured by Fortune - Check My Body Health USA
May 13, 2026
Recognized by Fortune as the most comprehensive food sensitivity test in the USA, Check My Body Health is helping more Americans discover how food sensitivities may be affecting their wellbeing. Learn how at-home food sensitivity testing works, why comprehensive testing matters, and why home health tests are becoming increasingly popular for proactive wellness and personalised nutrition.
Top 5 overlooked food triggers - A nutritionist-led guide to unexpected culprits - Check My Body Health USA
Jan 13, 2026
When people think about food sensitivities, the usual suspects come to mind: gluten, dairy, or maybe soy. But in practice, it's often the more unexpected foods or ingredients that keep people stuck in cycles of bloating, fatigue, or skin flare-ups.
Tired This Winter? How Food Intolerances Affect Energy & Sleep - Check My Body Health USA
Jan 13, 2026
As the days get shorter and darker, it’s common to feel a little more tired...
Why is everyone talking about fibre? - Check My Body Health USA
Jan 13, 2026
Why everyone is talking about fibre (and why you should too) For a long time,...
What is fast metabolism? - Check My Body Health USA
Jan 13, 2026
  A fast metabolism refers to the rate at which a person’s body burns calories....