Intolerances & allergies


Egg-free crepes or pancakes - Check My Body Health USA
Jun 02, 2026
If you are allergic or intolerant towards eggs, having breakfast or any meal that contains them can be difficult. It's time to try an egg replacement! To be honest, if you notice the difference, you must have super-sensitive tastebuds. You can make these crepes or pancakes either sweet or savoury and start to finish in less than half an hour.
Egg free and dairy free cupcake recipe - Check My Body Health USA
Jun 02, 2026
If you are sensitive to eggs and are also a vegan (does not really matter whether you are vegan or not, they are tasty anyway), these cupcakes are moist and delicious and suit vegetarians/vegans as well. Low in calories and fat, but do not eat them all as they are high in sugar if you ice them as well.
Check My Body Health Featured by Fortune - Check My Body Health USA
May 13, 2026
Recognized by Fortune as the most comprehensive food sensitivity test in the USA, Check My Body Health is helping more Americans discover how food sensitivities may be affecting their wellbeing. Learn how at-home food sensitivity testing works, why comprehensive testing matters, and why home health tests are becoming increasingly popular for proactive wellness and personalised nutrition.
Top 5 overlooked food triggers - A nutritionist-led guide to unexpected culprits - Check My Body Health USA
Jan 13, 2026
When people think about food sensitivities, the usual suspects come to mind: gluten, dairy, or maybe soy. But in practice, it's often the more unexpected foods or ingredients that keep people stuck in cycles of bloating, fatigue, or skin flare-ups.
Tired This Winter? How Food Intolerances Affect Energy & Sleep - Check My Body Health USA
Jan 13, 2026
As the days get shorter and darker, it’s common to feel a little more tired...
Why is everyone talking about fibre? - Check My Body Health USA
Jan 13, 2026
Why everyone is talking about fibre (and why you should too) For a long time,...
What is fast metabolism? - Check My Body Health USA
Jan 13, 2026
  A fast metabolism refers to the rate at which a person’s body burns calories....
What Foods Have B6? | Foods High In B6 - Check My Body Health USA
Jan 13, 2026
Vitamin B6, also known as pyridoxine, has several important functions in the body, including: Protein...