Common food allergies

Food allergies are an immune system response to a specific food protein that the body mistakenly identifies as harmful. When an individual with a food allergy consumes the offending food, their immune system triggers a range of symptoms, which can vary from mild to severe.

Common symptoms include itching, hives, swelling, gastrointestinal distress, respiratory issues, and in severe cases, anaphylaxis—a potentially life-threatening reaction. Identifying and managing food allergies is crucial, as even trace amounts of an allergen can provoke significant reactions.

Getting tested for food allergies is a straightforward process that involves either a skin prick test or a blood test, both of which can accurately identify specific food allergies. Early testing and diagnosis are essential for effective management, allowing individuals to avoid allergens and reduce the risk of severe reactions.